Comfy Cuisine- Home Recipes from Family & Friends: Tortellini & Spinach Salad

Soup, salad and pasta – in one bowl!

Warm broth ladled over the fresh spinach just wilts it slightly,

just enough to still call it a salad.


1 lb. frozen cheese tortellini

1/2 cup diced onion

1/4 cup diced carrot

1 Tbsp. minced garlic

1/2 tsp. oregano

1/4 tsp. red pepper flakes

3 Tbsp. olive oil, divided

2 cups low-sodium chicken broth

3/4 cup dry white wine

1 Tbsp. fresh lemon juice

1 can chick peas (or cannellini beans), rinsed and drained

1 cup halved grape tomatoes

1/2 panko bread crumbs

1 tsp. minced lemon zest

Salt and pepper

4 cups fresh spinach, washed and stemmed

Shredded Parmesan



Cook pasta in a large pot of boiling salted water according to package directions; drain and set aside.

While pasta is cooking, saute onion, carrot, garlic, oregano and red pepper flakes in 2 Tbsp. olive oil in a large saute pan over medium low heat, until carrots and onion are slightly softened, about 5 minutes.



Stir in broth, wine and lemon juice; bring to a boil.  Add pasta, beans, and tomatoes;  simmer to heat through.  Season with salt and pepper to taste.



Toast crumbs in 1 Tbsp. oil in a small skillet over medium heat until golden, stirring often.  Toss with lemon zest and season with salt and pepper.



Place 1 cup spinach in bowl or plate.  Top with broth, pasta, breadcrumbs and Parmesan.






Best served warm.

Enjoy!




Sharing with:  Floptimism National Nutrition Month