Comfy Cuisine- Home Recipes from Family & Friends: Vegetarian Taco Salad

Nobody will miss the meat in this taco salad.  The rice and beans can be made ahead and just reheated slightly before serving.  I love the combination of crispy, cold lettuce with the warm bean mixture.  Semi-homemade salsa really makes this dish!






Ingredients:



2 Tbsp. extra-virgin olive oil

1/2 large onion chopped

1-1/2 cups fresh or frozen whole kernel corn

1 – 12 oz. steam in bag brown rice, cooked

1 15-ounce can black beans, rinsed

1 Tbsp. chili powder

1/2 tsp. ground cumin

1 tsp. dried oregano

Salt to taste

1/4 cup fresh cilantro

1/2 cup prepared salsa

1 Tbsp. fresh lime juice

Shredded iceberg or romaine lettuce

Shredded Pepper Jack cheese

Tortilla chips (I used Sweet/Spicy Chili Doritos)

Sour cream, lime, pickled jalapenos for garnish



Directions:



Heat oil in a large non-stick skillet over medium heat.  Add onion and corn, stirring until the onion begins to brown, about 5 minutes.  Coarsely chop 1 tomato.  Add it to the pan along with the rice, beans, chili powder, cumin, oregano and salt.  Cook, stirring frequently until the tomato cooks down, about 5 minutes.  Let cool slightly.



Coarsely chop the remaining 3 tomatoes.  Combine with cilantro, salsa, and lime juice in a medium bowl.



Arrange lettuce on your serving dish.  Top with bean mixture, cheese and salsa.  Serve with tortilla chips of your choice.


~Adapted from Eating Well

Makes 6 generous servings